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![F/34/5'4"[150>145=6lbs lost] (45 days). Did not change my diet but started exercicing regularly. Daily yoga (20 to 30 minutes) and Fitness Blender 8 week fit programme (about 45 minutes/5 times a week) :](https://i.redd.it/so9yvov63v251.png "F/34/5'4\"[150>145=6lbs lost] (45 days). Did not change my diet but started exercicing regularly. Daily yoga (20 to 30 minutes) and Fitness Blender 8 week fit programme (about 45 minutes/5 times a week) :")
F/34/5'4"[150>145=6lbs lost] (45 days). Did not change my diet but started exercicing regularly. Daily yoga (20 to 30 minutes) and Fitness Blender 8 week fit programme (about 45 minutes/5 times a week) :
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Fitness Blender's Free 5-Day Workout Challenge: Strong and Lean, Day 5 | Fitness Blender
Upper Body Strength with Ladder Burnouts Day 2 of the Faster With Tasha 5-Day Challenge | Fitness Blender
Day 5 - HIIT Cardio + Butt & Thigh Workout: 5 Day Workout Challenge to Burn Fat & Build Lean Muscle - YouTube
Day 5 workout I done a stretching video with fitness blender. I hurt m... | TikTok
Fitness Blender's 5 Day Challenge - Strong and Lean - Day 1 - YouTube
Fitness Blender's 5 Day Challenge - Strong and Lean - Day 2 - YouTube
